Copper Content of Fishes and Shellfishes
(Initial J) (11 - 20)
0.11 mg
(per 60 g edible portion)
Japanese pilchard (maruboshi)
0.06 mg
(per 87 g edible portion)
Japanese pilchard (namaboshi)
0.11 mg
(per 152 g edible portion)
Japanese pilchard (raw)
0.13 mg
(per 115 g edible portion)
Japanese pilchard (shioiwashi)
0.14 mg
(per 70 g edible portion)
Japanese pilchard, Canned product (in oil)
0.15 mg
(per 80 g edible portion)
Japanese pilchard, Canned product (in tomato sauce)
0.13 mg
(per 100 g edible portion)
Japanese pilchard, Canned product (kabayaki)
0.19 mg
(per 100 g edible portion)
Japanese pilchard, Canned product (with seasoning)
0.01 mg
(per 10 g edible portion)
Japanese sand lance (ameni)
0.01 mg
(per 10 g edible portion)
Japanese sand lance (niboshi)
<
1
2
3
>
