Copper Content of Fishes and Shellfishes
(51 - 60)
0.03 mg
(per 48 g edible portion)
Hard clam (boiled)
0.14 mg
(per 70 g edible portion)
Big-eye sardine (maruboshi)
0.15 mg
(per 80 g edible portion)
Pacific saury (mirinboshi)
0.11 mg
(per 60 g edible portion)
Japanese pilchard (maruboshi)
0.2 mg
(per 100 g edible portion)
Hard clam (tsukudani)
0.03 mg
(per 50 g edible portion)
Hard clam (baked)
0.42 mg
(per 210 g edible portion)
Skipjack, Processed product (namari-bushi)
0.14 mg
(per 70 g edible portion)
Japanese pilchard, Canned product (in oil)
0.13 mg
(per 115 g edible portion)
Japanese pilchard (shioiwashi)
0.02 mg
(per 9 g edible portion)
Pond smelt (raw)
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