Copper Content of Fishes and Shellfishes
(11 - 20)
0.23 mg
(per 20 g edible portion)
Oyster (cultured, boiled)
1.74 mg
(per 155 g edible portion)
Squid, Processed product (canned with seasoning)
0.56 mg
(per 145 g edible portion)
Blue crab (raw)
0.1 mg
(per 10 g edible portion)
Anglerfish (liver, raw)
0.45 mg
(per 45 g edible portion)
Squid, Processed product (surume)
0.18 mg
(per 20 g edible portion)
Oyster (cultured, raw)
0.23 mg
(per 30 g edible portion)
Chum salmon (ikura)
0.89 mg
(per 120 g edible portion)
Abalone (steamed and dried)
0.05 mg
(per 47 g edible portion)
Turban shell (baked)
0.66 mg
(per 90 g edible portion)
Chum salmon (sujiko)
<
1
2
…
23
>