Copper Content of Fishes and Shellfishes
(121 - 130)
0.03 mg
(per 35 g edible portion)
Walleye pollack (karashi-mentaiko)
0.04 mg
(per 45 g edible portion)
Walleye pollack (tarako, raw)
0.04 mg
(per 55 g edible portion)
Sockeye salmon (baked)
0.08 mg
(per 105 g edible portion)
Chum salmon (aramaki baked)
0.01 mg
(per 10 g edible portion)
Japanese sand lance (raw)
0.04 mg
(per 100 g edible portion)
Horse mackerel (boiled)
0.05 mg
(per 130 g edible portion)
Horse mackerel (raw)
0.03 mg
(per 36 g edible portion)
Atlantic capelin (semi-dried, baked)
0.28 mg
(per 400 g edible portion)
Mackerel, Processed product (shiosaba)
0.05 mg
(per 65 g edible portion)
Sockeye salmon (smoked)
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