Copper Content of Fishes and Shellfishes
(101 - 110)
0.08 mg
(per 80 g edible portion)
Walleye pollack (tarako, baked)
0.01 mg
(per 15 g edible portion)
Shishamo smelt (semi-dried, raw)
0.43 mg
(per 720 g edible portion)
Mackerel (raw)
0.18 mg
(per 180 g edible portion)
Pink salmon (canned in brine)
-
(per 7 g edible portion)
Blue sprat (raw)
1.17 mg
(per 1800 g edible portion)
Skipjack (caught in autumn, raw)
0.34 mg
(per 370 g edible portion)
Black scraper (ajitsuke-hirakiboshi)
0.03 mg
(per 30 g edible portion)
Mezashi (raw)
0.06 mg
(per 92 g edible portion)
Horse mackerel (hirakiboshi, baked)
0.06 mg
(per 90 g edible portion)
Horse mackerel (baked)
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