Seasonings and Spices High in Chromium (21st - 36th) (per 100 g edible portion)

• Shoyu, Soy sauce (koikuchi-shoyu)
  
  3 μg
• Yeast (baker's yeast, dried)
  
  2 μg
• Garlic (garlic powder)
  
  2 μg
• Barley-koji miso
  
  2 μg
• Rice-koji miso (light yellow type)
  
  2 μg
• Rice-koji miso (sweet type)
  
  2 μg
• Tomato puree
  
  2 μg
• Consomme, cube
  
  2 μg
• Shoyu, Soy sauce (usukuchi-shoyu)
  
  2 μg
• Garlic (paste)
  
  1 μg
• Ginger (paste)
  
  1 μg
• Rice-koji miso (dark yellow type)
  
  1 μg
• Mayonnaise (egg yolk type)
  
  1 μg
• Fruit vinegar (wine vinegar)
  
  1 μg
• Rice vinegar
  
  1 μg
• Grain vinegar
  
  1 μg