Potatoes and Starches High in Chromium (per 100 g edible portion)

• Potatoe (tuber, raw)
  
  5 μg
• Konjac (fine powder)
  
  5 μg
• Potatoe (tuber, boiled)
  
  2 μg
• Sweet potatoe (tuberous root, raw)
  
  2 μg
• Corn starch
  
  1 μg
• Yatsugashira (corm, raw)
  
  1 μg
• Konjac (block, made from corm)
  
  1 μg