Chromium Content of Potatoes and Starches
(1 - 10)
6 μg
(per 125 g edible portion)
Potatoe (tuber, raw)
1 μg
(per 18 g edible portion)
Konjac (fine powder)
1 μg
(per 57 g edible portion)
Potatoe (tuber, boiled)
2 μg
(per 130 g edible portion)
Sweet potatoe (tuberous root, raw)
-
(per 10 g edible portion)
Corn starch
2 μg
(per 285 g edible portion)
Yatsugashira (corm, raw)
1 μg
(per 120 g edible portion)
Konjac (block, made from corm)
Tr
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, raw)
Tr
(per 245 g edible portion)
Sweet potatoe (tuberous root, steamed)
Tr
(per 10 g edible portion)
Jerusalem-artichoke (tuber, raw)
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