Foods High in Chromium (241st - 260th) (per 100 g edible portion)
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Onion (bulb, boiled)
1 μg
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Bamboo shoot (canned in water)
1 μg
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Daikon, Japanese radish, Pickle (shiooshidaikon-zuke)
1 μg
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Zucchini (fruit, raw)
1 μg
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Ginger (rhizome, raw)
1 μg
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Sweet pepper (fruit, sauted)
1 μg
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Sweet pepper (fruit, raw)
1 μg
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Edible burdock (root, raw)
1 μg
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Kale (leaves, raw)
1 μg
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Watercress (stems and leaves, raw)
1 μg
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Cucumber, Pickle (nukamiso-zuke)
1 μg
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Cucumber (fruit, raw)
1 μg
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Cabbage (head, raw)
1 μg
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Okra (pods, raw)
1 μg
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Green pea (frozen)
1 μg
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Edamame (raw)
1 μg
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Kidney bean, Sayaingen (immature pods, raw)
1 μg
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Peanut (oil-roasted and salted)
1 μg
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Hazel nut (oil-roasted and salted)
1 μg
-
Sunflower seed (oil-roasted and salted)
1 μg