Chromium Content of Foods
(11 - 20)
1 μg
(per 5 g edible portion)
Black tea (tea)
-
(per 2 g edible portion)
Red pepper (ground)
1 μg
(per 5 g edible portion)
Cinnamon (ground)
1 μg
(per 10 g edible portion)
Adzuki bean, An, Bean paste (sarashi-an)
1 μg
(per 10 g edible portion)
Pumpkin seed (roasted and salted)
7 μg
(per 50 g edible portion)
Brown sugar lump
-
(per 2 g edible portion)
Pepper (mixed ,ground)
-
(per 3 g edible portion)
Ma-konbu (dried)
1 μg
(per 5 g edible portion)
Wakame (cut and dried)
2 μg
(per 18 g edible portion)
Soybean-koji miso
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