The amount of Fishes and Shellfishes that contain 0.2 μg of Chromium
10 μg
(per 170 g edible portion)
Mackerel (baked)
×
0.02
13 μg
(per 220 g edible portion)
Mackerel (boiled)
×
0.02
3 μg
(per 120 g edible portion)
Abalone (raw)
×
0.07
1 μg
(per 20 g edible portion)
Oyster (cultured, boiled)
×
0.2
1 μg
(per 20 g edible portion)
Oyster (cultured, raw)
×
0.2
1 μg
(per 40 g edible portion)
Short-necked clam (raw)
×
0.2
1 μg
(per 47 g edible portion)
Adductor muscle (raw)
×
0.2
1 μg
(per 55 g edible portion)
Giant tiger shrimp (cultured, raw)
×
0.2
2 μg
(per 150 g edible portion)
Pacific saury (raw)
×
0.1
9 μg
(per 720 g edible portion)
Mackerel (raw)
×
0.02
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