Chromium Content of Cereals
(21 - 30)
2 μg
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice with embryo)
2 μg
(per 200 g edible portion)
Macaroni and Spaghetti (dry form, boiled)
-
(per 20 g edible portion)
Macaroni and Spaghetti (dry form, raw)
1 μg
(per 100 g edible portion)
Chinese noodles (wet form, raw)
2 μg
(per 200 g edible portion)
Somen and Hiyamugi (dry form, boiled)
2 μg
(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)
2 μg
(per 180 g edible portion)
Udon (dry form, raw)
2 μg
(per 200 g edible portion)
Udon (wet form, boiled)
2 μg
(per 190 g edible portion)
French bread
1 μg
(per 70 g edible portion)
White table bread
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