Pulses Low in Carbohydrate (41st - 60th) (per 100 g edible portion)
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Soybean, Whole bean (usa, dried, raw)
28.8 g
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Soybean, Kinako (hulled bean type)
29.8 g
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Soybean, Whole bean (brazil, dried, raw)
30.7 g
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Soybean, Whole bean (china, dried, raw)
30.8 g
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Soybean, Kinako (whole bean type)
31 g
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Soybean, Natto (tera-natto)
31.5 g
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Soy protein (textured type)
36.7 g
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Soybean, Budo-mame
37 g
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Hishio-miso
38.8 g
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Broad bean (oil-roasted and salted)
46.4 g
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Adzuki bean (boiled, canned in syrup)
49.2 g
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Kidney bean (uzura-mame)
49.6 g
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Kinzanji-miso
50 g
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Broad bean (otafuku-mame)
52.2 g
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Broad bean (fuki-mame)
52.5 g
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Pea (uguisu-mame)
52.9 g
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Adzuki bean, An, Bean paste (tsubushi-an)
54 g
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Cowpea (whole, dried, raw)
55 g
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Broad bean (whole, dried, raw)
55.9 g
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Kidney bean (mame-kinton)
56.2 g