Pulses Low in Carbohydrate (41st - 60th) (per 100 g edible portion)
			
	- 
		Soybean, Whole bean (usa, dried, raw)
		
		
			
			28.8 g
		 
- 
		Soybean, Kinako (hulled bean type)
		
		
			
			29.8 g
		 
- 
		Soybean, Whole bean (brazil, dried, raw)
		
		
			
			30.7 g
		 
- 
		Soybean, Whole bean (china, dried, raw)
		
		
			
			30.8 g
		 
- 
		Soybean, Kinako (whole bean type)
		
		
			
			31 g
		 
- 
		Soybean, Natto (tera-natto)
		
		
			
			31.5 g
		 
- 
		Soy protein (textured type)
		
		
			
			36.7 g
		 
- 
		Soybean, Budo-mame
		
		
			
			37 g
		 
- 
		Hishio-miso
		
		
			
			38.8 g
		 
- 
		Broad bean (oil-roasted and salted)
		
		
			
			46.4 g
		 
- 
		Adzuki bean (boiled, canned in syrup)
		
		
			
			49.2 g
		 
- 
		Kidney bean (uzura-mame)
		
		
			
			49.6 g
		 
- 
		Kinzanji-miso
		
		
			
			50 g
		 
- 
		Broad bean (otafuku-mame)
		
		
			
			52.2 g
		 
- 
		Broad bean (fuki-mame)
		
		
			
			52.5 g
		 
- 
		Pea (uguisu-mame)
		
		
			
			52.9 g
		 
- 
		Adzuki bean, An, Bean paste (tsubushi-an)
		
		
			
			54 g
		 
- 
		Cowpea (whole, dried, raw)
		
		
			
			55 g
		 
- 
		Broad bean (whole, dried, raw)
		
		
			
			55.9 g
		 
- 
		Kidney bean (mame-kinton)
		
		
			
			56.2 g