Pulses Low in Carbohydrate (21st - 40th) (per 100 g edible portion)

• Soybean, Whole bean (domestic, dried, boiled)
  
  9.7 g
• Okara (traditional product)
  
  9.7 g
• Soybean, Natto (hikiwari-natto)
  
  10.5 g
• Soybean, Natto (itohiki-natto)
  
  12.1 g
• Okara (modern product)
  
  13.8 g
• Tempeh
  
  15.4 g
• Soybean, Tofu (tofu-yo)
  
  19.1 g
• Scarlet runner bean (whole, dried, boiled)
  
  22.3 g
• Mung bean (whole, dried, boiled)
  
  22.5 g
• Cowpea (whole, dried, boiled)
  
  23.8 g
• Soybean, Natto (goto-natto)
  
  24 g
• Adzuki bean (whole, dried, boiled)
  
  24.2 g
• Kidney bean (whole, dried, boiled)
  
  24.8 g
• Pea (whole, dried, boiled)
  
  25.2 g
• Soy protein (structured type)
  
  25.2 g
• Kidney bean (koshi-an)
  
  27 g
• Adzuki bean, An, Bean paste (koshi-an)
  
  27.1 g
• Chickpea (whole, dried, boiled)
  
  27.4 g
• Soy protein (concentrated type)
  
  27.9 g
• Soybean, Whole bean (domestic, dried, raw)
  
  28.2 g