Pulses High in Carbohydrate (41st - 60th) (per 100 g edible portion)
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Kidney bean (whole, dried, boiled)
24.8 g
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Adzuki bean (whole, dried, boiled)
24.2 g
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Soybean, Natto (goto-natto)
24 g
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Cowpea (whole, dried, boiled)
23.8 g
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Mung bean (whole, dried, boiled)
22.5 g
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Scarlet runner bean (whole, dried, boiled)
22.3 g
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Soybean, Tofu (tofu-yo)
19.1 g
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Tempeh
15.4 g
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Okara (modern product)
13.8 g
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Soybean, Natto (itohiki-natto)
12.1 g
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Soybean, Natto (hikiwari-natto)
10.5 g
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Okara (traditional product)
9.7 g
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Soybean, Whole bean (domestic, dried, boiled)
9.7 g
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Yuba (dried type)
8.9 g
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Soy milk (drink type, coffee flavored)
7.8 g
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Soybean, Canned in water
7.7 g
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Soy protein (isolated type)
7.5 g
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Soybean, Tofu-chikuwa (baked type)
7.5 g
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Soybean, Tofu-chikuwa (steamed type)
6.7 g
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Soybean, Tofu (kori-dofu)
5.7 g