The amount of Pulses that contain 60 g of Carbohydrate
(21 - 30)
4.1 g
(per 11 g edible portion)
Soybean, Budo-mame
×
14.6
6.3 g
(per 20 g edible portion)
Soybean, Natto (tera-natto)
×
9.5
3.1 g
(per 10 g edible portion)
Soybean, Kinako (whole bean type)
×
19.4
3 g
(per 10 g edible portion)
Soybean, Kinako (hulled bean type)
×
20
11.3 g
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
×
5.3
3.3 g
(per 12 g edible portion)
Chickpea (whole, dried, boiled)
×
18.2
5.7 g
(per 21 g edible portion)
Adzuki bean, An, Bean paste (koshi-an)
×
10.5
5.4 g
(per 20 g edible portion)
Kidney bean (koshi-an)
×
11.1
3.8 g
(per 15 g edible portion)
Pea (whole, dried, boiled)
×
15.8
5 g
(per 20 g edible portion)
Kidney bean (whole, dried, boiled)
×
12
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