Carbohydrate Content of Pulses (21 - 30)

4.1 g

(per 11 g edible portion)
Soybean, Budo-mame
6.3 g

(per 20 g edible portion)
Soybean, Natto (tera-natto)
3.1 g

(per 10 g edible portion)
Soybean, Kinako (whole bean type)
3 g

(per 10 g edible portion)
Soybean, Kinako (hulled bean type)
11.3 g

(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
3.3 g

(per 12 g edible portion)
Chickpea (whole, dried, boiled)
5.7 g

(per 21 g edible portion)
Adzuki bean, An, Bean paste (koshi-an)
5.4 g

(per 20 g edible portion)
Kidney bean (koshi-an)
3.8 g

(per 15 g edible portion)
Pea (whole, dried, boiled)
5 g

(per 20 g edible portion)
Kidney bean (whole, dried, boiled)

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