The amount of Pulses that contain 135 g of Carbohydrate
(21 - 30)
4.1 g
(per 11 g edible portion)
Soybean, Budo-mame
×
32.9
6.3 g
(per 20 g edible portion)
Soybean, Natto (tera-natto)
×
21.4
3.1 g
(per 10 g edible portion)
Soybean, Kinako (whole bean type)
×
43.5
3 g
(per 10 g edible portion)
Soybean, Kinako (hulled bean type)
×
45
11.3 g
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
×
11.9
3.3 g
(per 12 g edible portion)
Chickpea (whole, dried, boiled)
×
40.9
5.7 g
(per 21 g edible portion)
Adzuki bean, An, Bean paste (koshi-an)
×
23.7
5.4 g
(per 20 g edible portion)
Kidney bean (koshi-an)
×
25
3.8 g
(per 15 g edible portion)
Pea (whole, dried, boiled)
×
35.5
5 g
(per 20 g edible portion)
Kidney bean (whole, dried, boiled)
×
27
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