Carbohydrate Content of Foods (471 - 480)

5.3 g

(per 30 g edible portion)
Whipping cream (milk fat)
7 g

(per 40 g edible portion)
Fish paste product (datemaki)
1 g

(per 7 g edible portion)
Cherry (canned in heavy syrup)
19.8 g

(per 125 g edible portion)
Potatoe (tuber, raw)
3.6 g

(per 68 g edible portion)
Mangosteen (raw)
3 g

(per 18 g edible portion)
Kumquat (whole, raw)
2.6 g

(per 15 g edible portion)
Squid, Processed product (saki-ika)
2.6 g

(per 15 g edible portion)
Hinona (pickles, sweetened)
1.7 g

(per 10 g edible portion)
Green pea (frozen)
1.5 g

(per 9 g edible portion)
Sunflower seed (oil-roasted and salted)

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