Vegetables Low in Calcium (101st - 120th) (per 100 g edible portion)
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Pickle (sour type)
23 mg
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Daikon, Japanese radish (root without skin, raw)
23 mg
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Soybean sprout (raw)
23 mg
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Yamagobo (miso-zuke)
23 mg
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Turnip (root, with skin, raw)
24 mg
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Turnip (root, without skin, raw)
24 mg
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Pumpkin, Japan (fruit, boiled)
24 mg
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Cauliflower (inflorescence, raw)
24 mg
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Zucchini (fruit, raw)
24 mg
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Daikon, Japanese radish (root with skin, raw)
24 mg
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Daikon, Japanese radish (root with skin, boiled)
24 mg
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Chicory (spears, raw)
24 mg
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Sponge gourd (immature fruit, boiled)
24 mg
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Kiri-mitsuba (leaves, boiled)
24 mg
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Soybean sprout (boiled)
24 mg
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Black gram sprout (boiled)
24 mg
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Peanut (immature beans, boiled)
24 mg
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Pumpkin, Western (fruit, frozen)
25 mg
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Pickle (sweet type)
25 mg
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Daikon, Japanese radish (root without skin, boiled)
25 mg