The amount of Seasonings and Spices that contain 250 mg of Calcium
(11 - 20)
7 mg
(per 2 g edible portion)
Pepper (mixed ,ground)
×
35.7
5 mg
(per 1.5 g edible portion)
Wasabi (powder, mixed with mustard powder)
×
50
6 mg
(per 2 g edible portion)
Chili powder
×
41.7
15 mg
(per 6 g edible portion)
Mustard (powder)
×
16.7
5 mg
(per 2 g edible portion)
Pepper (white, ground)
×
50
3 mg
(per 2 g edible portion)
Paprica (ground)
×
83.3
3 mg
(per 2 g edible portion)
Nutmeg (ground)
×
83.3
27 mg
(per 18 g edible portion)
Soybean-koji miso
×
9.3
3 mg
(per 2 g edible portion)
Onion powder
×
83.3
8 mg
(per 6 g edible portion)
Mustard (grain mustard)
×
31.3
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