The amount of Meats that contain 200 mg of Calcium (121 - 130)
- × 22.2
- × 22.2
-
× 66.7
3 mg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 200
- × 33.3
-
× 33.3
6 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw) - × 33.3
- × 40
-
× 40
5 mg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) -
× 22.2
9 mg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw)
