The amount of Foods that contain 800 mg of Calcium
(241 - 250)
22 mg
(per 20 g edible portion)
Soybean, Natto (tera-natto)
×
36.4
2 mg
(per 2 g edible portion)
Garlic (garlic powder)
×
400
18 mg
(per 18 g edible portion)
Rice-koji miso (light yellow type)
×
44.4
25 mg
(per 25 g edible portion)
Chatsu
×
32
150 mg
(per 150 g edible portion)
Skimmed milk
×
5.3
95 mg
(per 95 g edible portion)
Fish paste product (fish sausage)
×
8.4
5 mg
(per 7 g edible portion)
Blue sprat (raw)
×
160
50 mg
(per 50 g edible portion)
Wakame (raw)
×
16
56 mg
(per 80 g edible portion)
Wasabi (rhizome, raw)
×
14.3
90 mg
(per 100 g edible portion)
Konegi (leaves, raw)
×
8.9
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