The amount of Foods that contain 600 mg of Calcium
(241 - 250)
22 mg
(per 20 g edible portion)
Soybean, Natto (tera-natto)
×
27.3
2 mg
(per 2 g edible portion)
Garlic (garlic powder)
×
300
18 mg
(per 18 g edible portion)
Rice-koji miso (light yellow type)
×
33.3
25 mg
(per 25 g edible portion)
Chatsu
×
24
150 mg
(per 150 g edible portion)
Skimmed milk
×
4
95 mg
(per 95 g edible portion)
Fish paste product (fish sausage)
×
6.3
5 mg
(per 7 g edible portion)
Blue sprat (raw)
×
120
50 mg
(per 50 g edible portion)
Wakame (raw)
×
12
56 mg
(per 80 g edible portion)
Wasabi (rhizome, raw)
×
10.7
90 mg
(per 100 g edible portion)
Konegi (leaves, raw)
×
6.7
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