The amount of Foods that contain 550 mg of Calcium
(551 - 560)
34 mg
(per 150 g edible portion)
Pacific saury (raw)
×
16.2
3 mg
(per 10 g edible portion)
Green pea (boiled)
×
183
2 mg
(per 8 g edible portion)
Snap pea (immature pods, raw)
×
275
5 mg
(per 15 g edible portion)
Mung bean (whole, dried, boiled)
×
110
5 mg
(per 15 g edible portion)
Cowpea (whole, dried, boiled)
×
110
3 mg
(per 10 g edible portion)
Buckwheat flour (outer layer)
×
183
12 mg
(per 36 g edible portion)
Raisin bread
×
45.8
31 mg
(per 100 g edible portion)
Minced meat cutlet (for frying, frozen)
×
17.7
28 mg
(per 90 g edible portion)
Jam bun
×
19.6
31 mg
(per 100 g edible portion)
Bean jam bun
×
17.7
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