The amount of Foods that contain 550 mg of Calcium
(491 - 500)
48 mg
(per 200 g edible portion)
Dried flounder
×
11.5
7 mg
(per 17 g edible portion)
Wasabi (wasabi-zuke)
×
78.6
98 mg
(per 410 g edible portion)
Japanese butterbur (petiole, raw)
×
5.6
22 mg
(per 55 g edible portion)
Kuki-ninniku (scape, boiled)
×
25
95 mg
(per 265 g edible portion)
Red cabbage (head, raw)
×
5.8
680 mg
(per 1700 g edible portion)
Cabbage (head, boiled)
×
0.8
47 mg
(per 130 g edible portion)
Sweet potatoe (tuberous root, raw)
×
11.7
47 mg
(per 120 g edible portion)
Abalone (steamed and dried)
×
11.7
4 mg
(per 10 g edible portion)
European plum (dried)
×
138
168 mg
(per 430 g edible portion)
Kintoki (root with skin, boiled)
×
3.3
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