The amount of Foods that contain 400 mg of Calcium
(51 - 60)
11 mg
(per 2 g edible portion)
Curry powder
×
36.4
54 mg
(per 10 g edible portion)
Kiriboshi-daikon
×
7.4
78 mg
(per 15 g edible portion)
Shirasuboshi (semi-dried)
×
5.1
50 mg
(per 10 g edible portion)
Japanese sand lance (raw)
×
8
25 mg
(per 5 g edible portion)
Sea lettuce (dried)
×
16
82 mg
(per 42 g edible portion)
Red pepper (leaves and fruits, raw)
×
4.9
194 mg
(per 90 g edible portion)
Ayu sweetfish (wild, baked)
×
2.1
24 mg
(per 5 g edible portion)
Black tea (tea)
×
16.7
47 mg
(per 10 g edible portion)
Japanese sand lance (tsukudani)
×
8.5
115 mg
(per 25 g edible portion)
Cheese spread
×
3.5
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