The amount of Foods that contain 200 mg of Calcium
(1281 - 1290)
3 mg
(per 150 g edible portion)
Sake (ginjo)
×
66.7
2 mg
(per 90 g edible portion)
Jelly (coffee)
×
100
3 mg
(per 127 g edible portion)
Uiro
×
66.7
1 mg
(per 38 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, fat, raw)
×
200
1 mg
(per 40 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, fat, raw)
×
200
1 mg
(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (inside round, fat, raw)
×
200
1 mg
(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (rib loin, fat, raw)
×
200
1 mg
(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, fat, raw)
×
200
2 mg
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in oil)
×
100
2 mg
(per 105 g edible portion)
Maitake (dried)
×
100
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