The amount of Foods that contain 2000 mg of Calcium
(51 - 60)
11 mg
(per 2 g edible portion)
Curry powder
×
182
54 mg
(per 10 g edible portion)
Kiriboshi-daikon
×
37
78 mg
(per 15 g edible portion)
Shirasuboshi (semi-dried)
×
25.6
50 mg
(per 10 g edible portion)
Japanese sand lance (raw)
×
40
25 mg
(per 5 g edible portion)
Sea lettuce (dried)
×
80
82 mg
(per 42 g edible portion)
Red pepper (leaves and fruits, raw)
×
24.4
194 mg
(per 90 g edible portion)
Ayu sweetfish (wild, baked)
×
10.3
24 mg
(per 5 g edible portion)
Black tea (tea)
×
83.3
47 mg
(per 10 g edible portion)
Japanese sand lance (tsukudani)
×
42.6
115 mg
(per 25 g edible portion)
Cheese spread
×
17.4
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