The amount of Foods that contain 2000 mg of Calcium
(11 - 20)
70 mg
(per 5 g edible portion)
Hijiki (boiled and dried)
×
28.6
13 mg
(per 1 g edible portion)
Parsley (dried)
×
154
65 mg
(per 5 g edible portion)
Natural cheese (parmesan)
×
30.8
195 mg
(per 15 g edible portion)
Pea (shio-mame)
×
10.3
60 mg
(per 5 g edible portion)
Cinnamon (ground)
×
33.3
2472 mg
(per 206 g edible portion)
Natural cheese (emmental)
×
0.8
72 mg
(per 6 g edible portion)
Loach (boiled)
×
27.8
480 mg
(per 40 g edible portion)
Zuiki (dried zuiki, raw)
×
4.2
120 mg
(per 10 g edible portion)
Sesame seed (roasted)
×
16.7
72 mg
(per 6 g edible portion)
Sesame seed (dried)
×
27.8
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