The amount of Foods that contain 1300 mg of Calcium
(551 - 560)
34 mg
(per 150 g edible portion)
Pacific saury (raw)
×
38.2
3 mg
(per 10 g edible portion)
Green pea (boiled)
×
433
2 mg
(per 8 g edible portion)
Snap pea (immature pods, raw)
×
650
5 mg
(per 15 g edible portion)
Mung bean (whole, dried, boiled)
×
260
5 mg
(per 15 g edible portion)
Cowpea (whole, dried, boiled)
×
260
3 mg
(per 10 g edible portion)
Buckwheat flour (outer layer)
×
433
12 mg
(per 36 g edible portion)
Raisin bread
×
108
31 mg
(per 100 g edible portion)
Minced meat cutlet (for frying, frozen)
×
41.9
28 mg
(per 90 g edible portion)
Jam bun
×
46.4
31 mg
(per 100 g edible portion)
Bean jam bun
×
41.9
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