The amount of Foods that contain 1200 mg of Calcium
(241 - 250)
22 mg
(per 20 g edible portion)
Soybean, Natto (tera-natto)
×
54.5
2 mg
(per 2 g edible portion)
Garlic (garlic powder)
×
600
18 mg
(per 18 g edible portion)
Rice-koji miso (light yellow type)
×
66.7
25 mg
(per 25 g edible portion)
Chatsu
×
48
150 mg
(per 150 g edible portion)
Skimmed milk
×
8
95 mg
(per 95 g edible portion)
Fish paste product (fish sausage)
×
12.6
5 mg
(per 7 g edible portion)
Blue sprat (raw)
×
240
50 mg
(per 50 g edible portion)
Wakame (raw)
×
24
56 mg
(per 80 g edible portion)
Wasabi (rhizome, raw)
×
21.4
90 mg
(per 100 g edible portion)
Konegi (leaves, raw)
×
13.3
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