The amount of Foods that contain 1200 mg of Calcium
(11 - 20)
70 mg
(per 5 g edible portion)
Hijiki (boiled and dried)
×
17.1
13 mg
(per 1 g edible portion)
Parsley (dried)
×
92.3
65 mg
(per 5 g edible portion)
Natural cheese (parmesan)
×
18.5
195 mg
(per 15 g edible portion)
Pea (shio-mame)
×
6.2
60 mg
(per 5 g edible portion)
Cinnamon (ground)
×
20
2472 mg
(per 206 g edible portion)
Natural cheese (emmental)
×
0.5
72 mg
(per 6 g edible portion)
Loach (boiled)
×
16.7
480 mg
(per 40 g edible portion)
Zuiki (dried zuiki, raw)
×
2.5
120 mg
(per 10 g edible portion)
Sesame seed (roasted)
×
10
72 mg
(per 6 g edible portion)
Sesame seed (dried)
×
16.7
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