The amount of Foods that contain 1100 mg of Calcium
(11 - 20)
70 mg
(per 5 g edible portion)
Hijiki (boiled and dried)
×
15.7
13 mg
(per 1 g edible portion)
Parsley (dried)
×
84.6
65 mg
(per 5 g edible portion)
Natural cheese (parmesan)
×
16.9
195 mg
(per 15 g edible portion)
Pea (shio-mame)
×
5.6
60 mg
(per 5 g edible portion)
Cinnamon (ground)
×
18.3
2472 mg
(per 206 g edible portion)
Natural cheese (emmental)
×
0.4
72 mg
(per 6 g edible portion)
Loach (boiled)
×
15.3
480 mg
(per 40 g edible portion)
Zuiki (dried zuiki, raw)
×
2.3
120 mg
(per 10 g edible portion)
Sesame seed (roasted)
×
9.2
72 mg
(per 6 g edible portion)
Sesame seed (dried)
×
15.3
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