Fishes and Shellfishes Low in Calcium (181st - 200th) (per 100 g edible portion)

• Oriental shrimp (raw)
  
  34 mg
• Chum salmon (mefun)
  
  35 mg
• Japanese surfsmelt (raw)
  
  35 mg
• Oyster (canned in oil, smoked)
  
  35 mg
• Horse mackerel (hirakiboshi, raw)
  
  36 mg
• Pacific saury (baked)
  
  36 mg
• Sole (raw)
  
  36 mg
• Croaker (raw)
  
  37 mg
• Japanese spiny lobster (raw)
  
  37 mg
• Japanese whiting (raw)
  
  38 mg
• Sea urchin (neri-uni)
  
  38 mg
• Char (cultured, raw)
  
  39 mg
• Abalone (steamed and dried)
  
  39 mg
• With ovary (boiled)
  
  40 mg
• Dried flounder
  
  40 mg
• Big-eye flathead (raw)
  
  40 mg
• Bloody clam (raw)
  
  40 mg
• Butterfish (raw)
  
  41 mg
• Barracuda (raw)
  
  41 mg
• Halfbeak (raw)
  
  41 mg