Fats and Oils Low in Calcium (per 100 g edible portion)

• Safflower oil
  
  0 mg
• Soybean oil
  
  0 mg
• Sunflower oil
  
  0 mg
• Cottonseed oil
  
  0 mg
• Lard
  
  0 mg
• Shortening
  
  0 mg
• Olive oil
  
  Tr
• Rice bran oil
  
  Tr
• Vegetable oil, blend
  
  Tr
• Corn oil
  
  Tr
• Rapeseed oil
  
  Tr
• Palm oil
  
  Tr
• Palm kernel oil
  
  Tr
• Coconut oil
  
  Tr
• Peanut oil
  
  Tr
• Beef tallow
  
  Tr
• Sesame oil
  
  1 mg
• Margarin (fat spread)
  
  8 mg
• Fermented butter
  
  12 mg
• Unsalted butter
  
  14 mg