The amount of Beverages that contain 250 mg of Calcium
24 mg
(per 5 g edible portion)
Black tea (tea)
×
10.4
23 mg
(per 5 g edible portion)
Sencha (tea)
×
10.9
13 mg
(per 3 g edible portion)
Maccha
×
19.2
20 mg
(per 5 g edible portion)
Gyokuro (tea)
×
12.5
14 mg
(per 8 g edible portion)
Cocoa (milk cocoa)
×
17.9
11 mg
(per 8 g edible portion)
Cocoa (pure cocoa)
×
22.7
1 mg
(per 1 g edible portion)
Coffee (instant coffee)
×
250
5 mg
(per 6 g edible portion)
Kobu-cha
×
50
38 mg
(per 150 g edible portion)
Shaoxing giu
×
6.6
33 mg
(per 150 g edible portion)
Coffee (coffee drink)
×
7.6
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