Aspartic acid Content of Foods
(181 - 190)
44 mg
(per 12 g edible portion)
Wafer
370 mg
(per 100 g edible portion)
Chinese noodles (wet form, raw)
648 mg
(per 180 g edible portion)
Udon (dry form, raw)
324 mg
(per 90 g edible portion)
Bread type rolls
108 mg
(per 30 g edible portion)
Barley (pressed grain, raw)
63 mg
(per 18 g edible portion)
Biscuit (hard)
70 mg
(per 20 g edible portion)
Cracker (oil-sprayed)
245 mg
(per 70 g edible portion)
White table bread
53 mg
(per 15 g edible portion)
Wheat flour (soft flour, first grade)
825 mg
(per 250 g edible portion)
Spinach (leaves, frozen)
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