Fishes and Shellfishes Low in Ash (161st - 180th) (per 100 g edible portion)
- Pink salmon (raw)
- Masu salmon (raw)
- Chum salmon (baked)
- Sockeye salmon (raw)
- Chinook salmon (raw)
- Mackerel (baked)
- Dried shark fin
- Spanish mackerel (raw)
- Black-tipped fusilier (raw)
- Japanese argentine (raw)
- Tuna, Canned product (flaked white meat in oil)
- Abalone (raw)
- Whelk (raw)
- Ivory shell (raw)
- Shiba shrimp (raw)
- Japanese common squid (raw)
- Firefly squid (raw)
- Fish paste product (datemaki)
- Brownstriped mackerel scad (baked)
- Japanese pilchard (baked)