Foods High in Arginine (241st - 260th) (per 100 g edible portion)

• Marshmallow
  
  200 mg
• Soybean sprout (raw)
  
  200 mg
• Leaf mustard (leaves, raw)
  
  200 mg
• Spinach (leaves, frozen)
  
  190 mg
• Chinese yam, Nagaimo (tuberous root, raw)
  
  190 mg
• Rice, Cooked paddy rice (well-milled rice)
  
  190 mg
• Croquette (potato type, for frying, frozen)
  
  180 mg
• Wheat flour cracker (maki-senbei)
  
  180 mg
• Coffee whitener (liquid, milk fat)
  
  180 mg
• Steamed Chinese noodles
  
  180 mg
• Jelly (wine)
  
  160 mg
• Boro (eisei-boro)
  
  160 mg
• Corn snack, extruded
  
  150 mg
• Matsukaze
  
  150 mg
• Wheat flour cracker (isobe-senbei)
  
  150 mg
• Spinach (leaves, boiled)
  
  150 mg
• Sweet corn (immature kernels, raw)
  
  140 mg
• Pie (apple pie)
  
  130 mg
• Shiitake, Nama-shiitake (raw)
  
  130 mg
• Spinach (leaves, raw)
  
  130 mg