Foods High in Arginine (261st - 280th) (per 100 g edible portion)

• Onion (bulb, raw)
  
  130 mg
• Bamboo shoot (shoots, raw)
  
  130 mg
• Cauliflower (inflorescence, raw)
  
  130 mg
• Corn (cornflakes)
  
  130 mg
• Yogurt (whole milk, unsweetened)
  
  120 mg
• East Indian lotus root (rhizome, raw)
  
  120 mg
• Daikon, Japanese radish (leaves, raw)
  
  120 mg
• Garland chrysanthemum (leaves, raw)
  
  120 mg
• Okra (pods, raw)
  
  120 mg
• Asparagus (shoots, raw)
  
  120 mg
• Pumpkin, Western (fruit, raw)
  
  110 mg
• Raw milk (holstein)
  
  100 mg
• Avocado (raw)
  
  100 mg
• Sayaendo (immature pods, raw)
  
  99 mg
• Komatsuna (leaves, raw)
  
  97 mg
• Lactic ice (regular)
  
  95 mg
• Head lettuce, butter type (leaves, raw)
  
  93 mg
• Grapefruit (juice sacs, raw)
  
  89 mg
• Satoimo (corm, raw)
  
  88 mg
• Winter mushroom (raw)
  
  86 mg