Arginine Content of Foods
(161 - 170)
576 mg
(per 180 g edible portion)
Udon (dry form, raw)
230 mg
(per 72 g edible portion)
Rye bread
62 mg
(per 20 g edible portion)
Cracker (oil-sprayed)
78 mg
(per 25 g edible portion)
Okara (traditional product)
310 mg
(per 100 g edible portion)
Chinese noodles (wet form, raw)
450 mg
(per 150 g edible portion)
Soy milk (regular type)
45 mg
(per 15 g edible portion)
Wheat flour (soft flour, first grade)
203 mg
(per 70 g edible portion)
White table bread
252 mg
(per 90 g edible portion)
Bread type rolls
84 mg
(per 30 g edible portion)
Barley (pressed grain, raw)
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