Foods High in Arachidonic acid (81st - 100th) (per 100 g edible portion)

• Swine, Pork, large type breed (boston butt, fat, raw)
  
  130 mg
• Swine, Pork, large type breed (picnic shoulder, fat, raw)
  
  130 mg
• Mackerel (raw)
  
  130 mg
• Coho salmon (cultured, baked)
  
  130 mg
• Barracuda (raw)
  
  130 mg
• Tatamiiwashi
  
  130 mg
• Horse mackerel (hirakiboshi, baked)
  
  130 mg
• Hen's egg (tamagoyaki, dashimakitamago)
  
  120 mg
• Hen's egg (tamagoyaki, atsuyakitamago)
  
  120 mg
• Chicken, Offal (liver, raw)
  
  120 mg
• Swine, Pork, large type breed (loin, fat, raw)
  
  120 mg
• Cattle, Offal (rumen, boiled)
  
  120 mg
• Pond smelt (ameni)
  
  120 mg
• Conger pike (raw)
  
  120 mg
• Catfish (raw)
  
  120 mg
• Hairtail (raw)
  
  120 mg
• Mackerel (canned products, in brine)
  
  120 mg
• Atlantic mackerel (baked)
  
  120 mg
• Butterfish (raw)
  
  120 mg
• Fermented butter
  
  110 mg