Arachidonic acid Content of Foods
(Initial B) (11 - 20)
34 mg
(per 70 g edible portion)
Big-eye sardine (maruboshi)
34 mg
(per 90 g edible portion)
Big-eye sardine (raw)
0 mg
(per 18 g edible portion)
Biscuit (hard)
3 mg
(per 18 g edible portion)
Biscuit (soft)
0 mg
(per 200 g edible portion)
Bitter gourd (fruit, sauted)
18 mg
(per 96 g edible portion)
Black rockfish (raw)
185 mg
(per 370 g edible portion)
Black scraper (ajitsuke-hirakiboshi)
21 mg
(per 370 g edible portion)
Black scraper (raw)
150 mg
(per 450 g edible portion)
Black sea bream (raw)
1 mg
(per 25 g edible portion)
Bloody clam (raw)
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