Arachidonic acid Content of Meats
36 mg
(per 10 g edible portion)
Whale (blubber, raw)
60 mg
(per 20 g edible portion)
Swine, Offal (liver, raw)
51 mg
(per 30 g edible portion)
Cattle, Offal (liver, raw)
32 mg
(per 20 g edible portion)
Swine, Offal (heart, raw)
27 mg
(per 18 g edible portion)
Swine, Pork, medium type breed (boston butt, fat, raw)
23 mg
(per 18 g edible portion)
Swine, Pork, large type breed (boston butt, fat, raw)
13 mg
(per 10 g edible portion)
Swine, Pork, large type breed (picnic shoulder, fat, raw)
54 mg
(per 45 g edible portion)
Chicken, Offal (liver, raw)
20 mg
(per 17 g edible portion)
Swine, Pork, large type breed (loin, fat, raw)
22 mg
(per 20 g edible portion)
Chicken, Offal (skin, breast, raw)
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