Arachidonic acid Content of Foods
(31 - 40)
128 mg
(per 80 g edible portion)
Japanese pilchard, Canned product (in tomato sauce)
158 mg
(per 152 g edible portion)
Japanese pilchard (baked)
122 mg
(per 152 g edible portion)
Japanese pilchard (raw)
80 mg
(per 63 g edible portion)
Hen's egg (whole, raw)
27 mg
(per 18 g edible portion)
Swine, Pork, medium type breed (boston butt, fat, raw)
182 mg
(per 152 g edible portion)
Japanese pilchard (boiled)
70 mg
(per 50 g edible portion)
Hen's egg (whole, boiled)
386 mg
(per 460 g edible portion)
Silver pomfret (raw)
1008 mg
(per 1200 g edible portion)
Yellowtail (young, cultured, raw)
73 mg
(per 87 g edible portion)
Japanese pilchard (namaboshi)
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