Cereals High in Arachidic acid (21st - 40th) (per 100 g edible portion)

• Dried buckwheat noodles (dry form, raw)
  
  14 mg
• Rice, Upland rice grain (brown rice, raw)
  
  13 mg
• Rice, Paddy rice grain (brown rice, raw)
  
  13 mg
• Nan
  
  13 mg
• Bread type rolls
  
  13 mg
• Buckwheat noodles (wet form, raw)
  
  12 mg
• Wheat germ
  
  11 mg
• Corn (corn flour)
  
  10 mg
• Premixed flour (for hot cake)
  
  10 mg
• Rye bread
  
  8 mg
• Akumaki
  
  7 mg
• Rice, Upland rice grain (half-milled rice, raw)
  
  7 mg
• Rice, Paddy rice grain (well-milled rice with embryo, raw)
  
  7 mg
• Rice, Paddy rice grain (half-milled rice, raw)
  
  7 mg
• Pizza crust
  
  7 mg
• Rye (whole flour)
  
  6 mg
• Buckwheat noodles (wet form, boiled)
  
  6 mg
• Rice vermicelli (raw)
  
  6 mg
• Rice, Upland rice grain (under-milled rice, raw)
  
  6 mg
• Rice, Paddy rice grain (under-milled rice, raw)
  
  6 mg