Nuts and Seeds High in Ammonia
(per 100 g edible portion)
Almond (dried)
590 mg
Peanut (dried)
530 mg
Cashew nut (oil-roasted and salted)
440 mg
Sesame seed (dried)
430 mg
Pistachio nut (roasted and salted)
420 mg
Walnut (roasted)
290 mg
Pine nut (roasted)
240 mg
Macadamia nut (roasted and salted)
190 mg
Japanese chestnut (raw)
92 mg
Ginkgo nut (raw)
88 mg