Foods Low in α-Linolenic acid (1001st - 1020th) (per 100 g edible portion)
			
	- 
		Fish paste product (datemaki)
		
		
			
			120 mg
		
	 
	- 
		Cattle, Beef, dairy fattened steer (chuck, fat, raw)
		
		
			
			120 mg
		
	 
	- 
		Sheep, Lamb (leg, lean and fat, raw)
		
		
			
			120 mg
		
	 
	- 
		Coffee whitener (powder, milk fat)
		
		
			
			120 mg
		
	 
	- 
		Natural cheese (camambert)
		
		
			
			120 mg
		
	 
	- 
		Corn snack, extruded
		
		
			
			120 mg
		
	 
	- 
		Barley, Roasted flour
		
		
			
			130 mg
		
	 
	- 
		Pizza crust
		
		
			
			130 mg
		
	 
	- 
		Soy milk (regular type)
		
		
			
			130 mg
		
	 
	- 
		Soybean sprout (raw)
		
		
			
			130 mg
		
	 
	- 
		Avocado (raw)
		
		
			
			130 mg
		
	 
	- 
		Japanese pilchard, Canned product (kabayaki)
		
		
			
			130 mg
		
	 
	- 
		Japanese sculpin (boiled)
		
		
			
			130 mg
		
	 
	- 
		Chinook salmon (baked)
		
		
			
			130 mg
		
	 
	- 
		Mackerel (canned products, miso-ni)
		
		
			
			130 mg
		
	 
	- 
		Rabbit (meat, lean, raw)
		
		
			
			130 mg
		
	 
	- 
		Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
		
		
			
			130 mg
		
	 
	- 
		Swine, Ham (loin)
		
		
			
			130 mg
		
	 
	- 
		Sheep, Lamb (shoulder, lean and fat, raw)
		
		
			
			130 mg
		
	 
	- 
		Hen's egg (yolk, dried)
		
		
			
			130 mg