Foods Low in α-Linolenic acid (per 100 g edible portion)

• Rice, Paddy rice thin gruels (well-milled rice)
  
  0 mg
• Coconut (coconut powder)
  
  0 mg
• Coconut (coconut milk)
  
  0 mg
• Japanese whiting (raw)
  
  0 mg
• Blue shark (raw)
  
  0 mg
• Dried shark fin
  
  0 mg
• Topshell (canned with seasoning)
  
  0 mg
• Cattle, Offal (tongue, raw)
  
  0 mg
• Cattle, Offal (tail, raw)
  
  0 mg
• Foie gras (boiled)
  
  0 mg
• Coffee whitener (powder, vegetable fat)
  
  0 mg
• Lactic acid bacteria beverage (low milk-soilds, nonfat)
  
  0 mg
• Palm kernel oil
  
  0 mg
• Coconut oil
  
  0 mg
• Sake (josen)
  
  0 mg
• Sake (junmai)
  
  0 mg
• Sake (onjozo)
  
  0 mg
• Sake (ginjo)
  
  0 mg
• Sake (junmai-ginjo)
  
  0 mg
• Beer (pale)
  
  0 mg